love
Committed relationships often feel complicated, as any couples therapist will acknowledge. But falling in love often feels simple. Clear and inspiring, liberating and pure. Kent Haruf captures the purity and ease of burgeoning romantic feelings in his final novel, Our Souls at Night. The novel is a quick, engaging read that explores the magic of…
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The impact of technology on relationships is a recurring theme in therapy. Our collective addiction to screens is a constant distraction and barrier to intimacy. Couples routinely fight about how much time their significant other spends looking at a phone or checking social media or excessively streaming. But technology also brings people together, whether through…
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Research demonstrates that engaged and newly married couples that watch films together about marriage and discuss the films afterwards are able to lower the likelihood of divorce to an extent that is as effective as participating in short-term couples therapy. Most films about marriage focus on the entertaining romantic tension that builds until a couple…
Read MoreWhen Huffington Post Relationships reached out to ask what small habits actually make a big difference in romantic relationships, Spencer Northey LMFT and Elisabeth LaMotte LICSW both chimed in with ideas. Spencer: Lingering Kisses “Make and effort to lengthen your hello and goodbye kisses to last for at least 6 seconds. Relationship guru John Gottman…
Read More Young love, summer romance, seduction and sensuality. Luca Guadanigno’s 2017 sumptuous film, Call Me By Your Name, features every magnificent ingredient baked into a delicious and memorable love story. Each summer, Elio’s father (an archaeology professor) hires a research assistant to work and live with the family. When the dashing and entitled Oliver (Armie Hammer)…
Read More Love and connection drive the human experience. But balancing separateness and togetherness can feel much more challenging than we are socialized to expect. This balancing act – threading the needle between existing as a separate self while developing intimacy with another — is a frequent conversation topic in therapy. When falling in love generates anxiety,…
Read More Grieving the loss of a spouse or immediate family member can involve an unpredictable journey. Researcher Elisabeth Kubler Ross categorized the expected stages of the grieving process — denial, anger, bargaining, depression, acceptance – but people move through these stages in their own way, and sometimes in an unexpected sequence. One of the most common…
Read More Elizabeth Stroud’s 2017 follow-up to “My Name is Lucy Barton” stands alone as an engaging, page-turning tale about how two people can have vastly different experiences of the same relationship. A group of character studies follows the same characters that played roles in “My Name is Lucy Barton”. This time around, their stories are excavated…
Read More Adjusting to breakups, navigating work-life balance, managing anxiety and determining whether to remain in a current romantic relationship are some common urban stressors that lead people to therapy. Writer and director Damien Chazelle’s lyrical love story La La Land explores these psychologically complex struggles with compassion and integrity. Nominated for 7 Golden Globes, La La…
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