Elisabeth LaMotte
Ten weeks into quarantine, I am thinking a lot about the process of change. How will we get through the quarantine? What will life look like on the other side? Will I ever shake a colleague’s hand or hug a friend? I watch films for brief diversion and notice that scenes in restaurants, at parties…
Read MoreSince the stay at home orders began, many of my friends and therapy clients are expressing frustration because they notice difficulty reading literature. Their frustration is fueled by the irony that the quarantine is – in theory — the perfect time to catch up on a pile of bedside books. Unfortunately, concentration is wandering easily…
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It feels like an appropriate time to read about a pandemic. Many describe how attention can wander during the quarantine, despite circumstances creating an optimal time for reading. Hours and hours of reading. Hours that are better spent reading quality fiction and non-fiction than overdosing on the news. The clever trick is to discover a…
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Stay at home orders should set the stage for readers to burn through those books that tend to pile up bedside tables. Bibliophiles finally have ample time to devour the literature on our list. Unfortunately, many of my therapy clients lament that reading during a global pandemic feels difficult. Concentration wanders. The news cycle lures…
Read MoreDuring these unprecedented and unsettling times, it feels clear that none of us will come out of this fight against coronavirus the same way we went into it. I found it therapeutic to write about my early experiences as a therapist going into the quarantine and felt honored to have the opportunity to share these…
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It feels like a lifetime ago (early February) that I was fortunate enough to witness Laura Linney on Broadway in the one woman rendition of Elizabeth Strout’s best-selling 2016 novel My Name is Lucy Barton. The play closely follows the poetic novel’s plot, tracing Lucy’s unexplained hospitalization and prolonged, life-threatening illness. Lucy’s husband needs to…
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“Is that normal?” People in therapy commonly describe a particular thought, feeling or behavior in vivid detail, and then ask whether what they are describing is “normal”. Is it “normal” to scroll through photo after photo of your ex even if you broke up months ago? Is it “normal” to have so many dreams about…
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David Byrne began his uplifting performance in American Utopia by musing with his audience about the human brain and its capacity for change. Of course, this is a concept explored by therapists and human behavior experts. The brain’s capacity for psychological change is also a central focus for clients in therapy. What unfolded on stage…
Read MoreIt is difficult for a therapist in DC to answer this question considering how the very nature of living in close proximity to the White House and the Capitol shapes the careers and life experience of the clients in my therapy practice. But I do notice that the clients I work with report feeling more…
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Simon Stone’s jolting modern day version of the classic Euripides tale Medea was so intense, it took weeks for me to gather my thoughts. This steamy pairing of real life couple Rose Byrne and Bobby Cannavale premiered in January at the Brooklyn Academy of Music (BAM) and runs through March 8th. For one thing, it…
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