Elisabeth LaMotte
A colleague recently shared this video posted by the dating app user who coined the term “cloaking” and asked for commentary. While the jilted dater shares an honest, vulnerable dating vignette and helps other dating app users feel less alone, what seems most noteworthy about her experience is how common it has become to experience…
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There are many schools of psychology, and a significant thread that connects them all is the acknowledgment of a human tendency to repeat the past. Cognitive Theory explores learned thoughts while Behavioral Theory explores learned behaviors. Systems Theory suggests that if a dynamic or pattern is familiar, it feels more comfortable, so the security of…
Read MoreWhen Huffington Post Relationships reached out with this question, Spencer made some useful observations: Planned check-ins: Whether it’s daily, weekly, or annually – and ideally all three in some capacity – couples who are in it for the long and happy haul make a habit of checking in as needed and also as planned. Planned…
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The film Beautiful Boy concludes with the statement in the closing credits that drug overdose is now the leading cause of death in Americans under age 50. Hardly a spoiler, this stressful statistic is the backdrop of the central question of film – why are so many young people getting hooked on drugs and dying…
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When a relative cuts off from a family, the absence presents a conscious and unconscious heavy heartedness that is difficult to resolve. Interestingly, when a therapy client reveals that a relationship with a family member has been severed to the point that there is absolutely no communication, there are often many other cutoffs discovered throughout…
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Camila Cabello Cold, ’cause she has been here before She doesn’t cry anymore, no looking back No, she doesn’t go to the bar Too many lovers she scarred And they want her back She loves control, she wants it her wayAnd there’s no way she’ll ever stay unless you give it up She loves control,…
Read MoreThis question is inspired by an interview with Huffington Post Relationships. In DC, where I practice therapy, the first question people ask one another is “what do you do?” Work is a defining feature and many people are used to working long hours and structuring a family life around consuming professional obligations. Marital tension about…
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Most adult clients in therapy express a desire to improve their relationships. A critical facet of developing more meaningful adult bonds involves understanding formative childhood experiences with parents and siblings. It surprises me how often it surprises my therapy clients when we discuss complicated sibling roles and relations, and I voice my belief that all…
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Can spouses gage one another’s mental health? Can therapists and metal health professionals rest assured that a client who appears to be functioning well is safe and stable? Can we take responsibility for the emotional well being of people we love and heal their psychological pain? Lady Gaga and Bradley Cooper’s tremendous remake of the…
Read MoreWhen Huffington Post Relationships reached out to ask about tips for getting through a breakup, Spencer and Elisabeth both weighed in: SPENCER’S TIPS: It’s okay to be the one who is hurting more: First of all, it’s not a comparison game. And in many breakups both parties are experiencing similar intensities of hurt, though they…
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