Month: October 2022
I was originally inspired to create this blog when I noticed how much certain songs connect and overlap with the powerful feelings and experiences discussed in therapy. This song was one of them. In Beth Crowley’s, Monster, I hear a familiar reactivity. I hear the experience of people who don’t mean to lose it, but…
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https://www.youtube.com/watch?v=Gk5j_DCAP70 Happy Hispanic Heritage Month! As part of the celebration, I am reflecting on Celia Cruz’s salsa classic, La Vida es Un Carnival. This song could be an anthem for anyone pushing through challenges over the past years. It’s a simple rhythmic 4/4 beat that motivates: “Just. Keep. Go. -Ing!” With each downbeat: on…
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