Anxiety

A Star is Born

By Elisabeth LaMotte / February 12, 2019

Can spouses gage one another’s mental health? Can therapists and metal health professionals rest assured that a client who appears to be functioning well is safe and stable? Can we take responsibility for the emotional well being of people we love and heal their psychological pain? Lady Gaga and Bradley Cooper’s tremendous remake of the…

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All the Money in the World

By Elisabeth LaMotte / March 14, 2018

Clients in therapy describe a variety of life stressors. In a place as expensive as Washington, D.C., it is understandable that money surfaces as a frequent source of tension and anxiety. Therapy clients describe the sensation of feeling like there’s never enough money to create a sense of financial security. Interestingly, some therapy clients notice…

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The Humans

By Elisabeth LaMotte / January 23, 2018

Playing in DC at The Kennedy Center through January 28th! Each November, many therapy clients begin to plan for and fret over the upcoming holiday season. The holidays in general – and Thanksgiving in particular – represent a psychologically robust time. I sometime joke with clients that there’s a good reason Hollywood creates so many…

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Force Majeure

By Elisabeth LaMotte / December 15, 2017

Family vacations represent an important opportunity to reconnect, recharge and step away from the constant demands of daily life. Families look forward to family vacations and invest in them both financially and emotionally. Family vacations hold the promise of unfolding as some of the happiest memories for parents and children alike. But sometimes these holidays…

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Shadowlands

By Elisabeth LaMotte / December 3, 2017

Love and connection drive the human experience. But balancing separateness and togetherness can feel much more challenging than we are socialized to expect. This balancing act – threading the needle between existing as a separate self while developing intimacy with another — is a frequent conversation topic in therapy. When falling in love generates anxiety,…

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La La Land

By Elisabeth LaMotte / December 26, 2016

Adjusting to breakups, navigating work-life balance, managing anxiety and determining whether to remain in a current romantic relationship are some common urban stressors that lead people to therapy. Writer and director Damien Chazelle’s lyrical love story La La Land explores these psychologically complex struggles with compassion and integrity. Nominated for 7 Golden Globes, La La…

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Romantics Anonymous

By Elisabeth LaMotte / September 2, 2014

Most of us experience some form of social anxiety.  We may feel nervous before a social gathering or slightly agitated during group activities.  In the extreme, social anxiety compromises the ability to connect to another person in an intimate relationship.  Jean-Pierre Ameris’ 2010 French film “Les Emotifs Anonymous” is a comedic but meaningful study of what happens…

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Sparrows Dance

By Elisabeth LaMotte / October 2, 2013

(2012, Noah Buschel, 81 minutes) This quiet, intimate love story offers a sensitive look into the rare but real mental illness, agoraphobia.   Filmed entirely in the apartment of an agoraphobic actress, Sparrows Dance paints a portrait of the contained and controlled life this illness demands. Agoraphobia is a form of panic disorder in which…

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