What does setting boundaries actually look like?
Happy New Year! Setting healthier boundaries is a common new year’s resolution so I thought I would share this clip from a conversation I had with Good Day DC host Jacqueline Matter. This particular suggested script focuses on the holidays and spending time together as a family, but it can be tweaked to a variety of situations. The key is to approach communications with respectful firmness rather than harshness and be honest about how you feel and what you want and need in order to feel good about the relationship.
Posted in Question of the Month
