Family Secrets
Early adulthood is a rich psychological time when personalities develop more deeply, and individuals begin to cultivate what systems therapists describe as a more grounded sense of self. Early adulthood marks a wonderful but often fraught stage of life full of pondering, pain and possibility. Illinoise, a stunning musical directed and choreographed by Justin Peck,…
Read More
Freudian theory has many limitations and a lot of the original ideas are so sexist they are not even worthy of serious discussion. Nevertheless, Sigmund Freud was the very first to identify and explore the existence of the unconscious mind – a concept that has become central to modern psychology and to understanding human motivations…
Read More
Kimberly Akimbo, the most awarded musical of the 2023 Tony Awards, announced that it will hold its final Broadway performance on April 28th, 2024. If you have teenagers in your family or college students willing to hang with you over spring break, consider a family road trip to NYC to catch the show. Victoria Clark,…
Read More
If your young adult children are home for the holidays, consider bonding while viewing The Holdovers which is available to stream on multiple platforms. The attached New York Times review captures a lot of what makes the film heartwarming and worthwhile. As a therapist, what the review leaves out that will be relevant to viewers…
Read More
Family therapists love a good genogram. For those unfamiliar with this term, a genogram is a comprehensive family history framed through the psychological lens of Family Systems Theory. Family Systems Theory is a relationally oriented approach to therapy emphasizing the formative importance of the family landscape. Systemic therapists believe that relational patterns are often passed…
Read More
Lucy Barton, a relatable and compelling underdog admired by readers everywhere, is back for a third round in Elizabeth Strout’s magnificent continuation of a journey that began in a small New York City hospital room. Fans fell in love with Lucy reading the novel showcasing her name. My Name is Lucy Barton (2016) and the…
Read More
Discovering infidelity leads many couples to seek therapy. The road to repair such a betrayal is a painful one that takes patience, commitment and hard work. As a couples’ therapist who believes in the power of prescriptive film-viewing, I often suggest that couples working through the discovery of infidelity watch movies on this topic. The…
Read More
As the film King Richard opens and viewers meet the Williams family, there are a lot of healthy relational dynamics to admire. Richard and Oracine Williams are fiercely devoted to their 5 daughters and work tirelessly to build an enriching childhood and a safe secure home. The daughters work hard, do chores, have manners and…
Read More
Therapists are taught to screen for substance abuse in the first session. Conventional training teaches that traditional psychotherapy will not be helpful if a client is actively abusing a substance and encourages clinicians to refer addicts to a substance abuse treatment program. Some therapists use a tough love approach and refuse to move beyond a…
Read More
Rebellion is considered a natural part of adolescent and early adulthood development and a topic of interest for many therapists and clients in therapy. Rebellion can look remarkably different depending on the rebellious actor and their family unit. While some rebellious acts, like cutting class or shaving one’s head, seem obvious, others feel more confusing…
Read More