Month: May 2017
The mysteries of attraction and the selection of romantic partners are frequent focal points of discussion during individual therapy. If you have a pattern of choosing unsuitable or unavailable romantic partners, it is important to figure out why you are making substandard choices, especially if you want to experience more fulfilling relationships. It is also…
Read More“I don’t believe in epiphanies. I don’t believe in transformative moments, as transformation is harder than a moment. I’ve seen far too many people awash in a genuine desire to change only to lose their mettle when they realized just how difficult change actually is.” What factors facilitate authentic change? And what traits of character…
Read MoreInstincts are important. Instincts guide our decisions, thoughts, feelings and behaviors. Practicing as a therapist, I would be lost without my instincts. Solid psychotherapy must be grounded in theory, but without a willingness to also use instincts, the theory can fall flat. I use my instincts working with therapy clients. And the clinical work often…
Read MoreResilient couples refuse the temptation to blame each other in the face of adversity. For example, if a child is diagnosed with a serious illness or a disability, the shock and impulse to understand why might lead a less resilient parent to blame or lash out with accusing questions like: “Why didn’t you try harder…
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