Coming of Age
Early adulthood is a rich psychological time when personalities develop more deeply, and individuals begin to cultivate what systems therapists describe as a more grounded sense of self. Early adulthood marks a wonderful but often fraught stage of life full of pondering, pain and possibility. Illinoise, a stunning musical directed and choreographed by Justin Peck,…
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A few months ago, my college age daughter, (an English major) suggested that I read Dear Edward. Then, while we were traveling together for spring break, she noticed me reading the book as recommended and expressed surprised concern that I would pick a book about a plane crash while navigating various legs of air travel.…
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Kimberly Akimbo, the most awarded musical of the 2023 Tony Awards, announced that it will hold its final Broadway performance on April 28th, 2024. If you have teenagers in your family or college students willing to hang with you over spring break, consider a family road trip to NYC to catch the show. Victoria Clark,…
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If your young adult children are home for the holidays, consider bonding while viewing The Holdovers which is available to stream on multiple platforms. The attached New York Times review captures a lot of what makes the film heartwarming and worthwhile. As a therapist, what the review leaves out that will be relevant to viewers…
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Tomorrow and, Tomorrow and, Tomorrow’s book jacket describes a “love story you haven’t heard before”. This provocative welcome offers a fitting invitation to enter the page turning journey of Sadie, Sam and Marx – three super smart college students at MIT and Harvard, making their way in the gaming industry. The love story is new…
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As an empty nester I feel reasonably grounded when I reflect on my approach to raising our daughters. I wish that we had found a way to live abroad at some point. It never felt like the right time, and though my husband had professional opportunities that would have allowed for postings abroad, I did…
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Family therapists love a good genogram. For those unfamiliar with this term, a genogram is a comprehensive family history framed through the psychological lens of Family Systems Theory. Family Systems Theory is a relationally oriented approach to therapy emphasizing the formative importance of the family landscape. Systemic therapists believe that relational patterns are often passed…
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Practically speaking, preparing for foot surgery feels surprisingly like preparing to have a baby. I stopped taking new therapy clients two months prior to my surgery date in an attempt to mold my work/life balance into the most manageable place during the 3 to 6 month recovery period. Not since giving birth two decades ago…
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As a systems therapist, family roles and dynamics are an important area of exploration. Developing a deeper understanding of the roles directly or indirectly assigned in childhood helps therapy clients reflect on how such roles are internalized and carried into adult careers and adult relationships. Developing a grasp of how past roles play out in…
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As the film King Richard opens and viewers meet the Williams family, there are a lot of healthy relational dynamics to admire. Richard and Oracine Williams are fiercely devoted to their 5 daughters and work tirelessly to build an enriching childhood and a safe secure home. The daughters work hard, do chores, have manners and…
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