Work & Career
David Byrne began his uplifting performance in American Utopia by musing with his audience about the human brain and its capacity for change. Of course, this is a concept explored by therapists and human behavior experts. The brain’s capacity for psychological change is also a central focus for clients in therapy. What unfolded on stage…
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I understand that Marriage Story is a critically acclaimed, Academy Award nominated, movie about divorce. But when a film begins with a series of authentic, heartwarming clips outlining everything that two married characters love about one another, it is difficult for an experienced couples therapist like myself to sit back and watch it all implode.…
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When my sixteen-year-old daughter learned that ushers lock up cell phones when ticket holders enter the Booth Theater to see Freestyle Love Supreme, she became underwhelmed about our evening plans. She complained and imagined aloud that the show might be involved in some sort of an underground scam. I, on the other hand, felt intrigued…
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The general commentary surrounding the Academy Award winning film Green Book zooms in on Hollywood, race relations and the historical details related to legendary musician Dr. Don Shirley, his driver, Tony Vallelonga, and their travels on a concert tour through the deep south in 1962. From a psychological perspective, a compelling and less discussed dimension…
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Most adult clients in therapy express a desire to improve their relationships. A critical facet of developing more meaningful adult bonds involves understanding formative childhood experiences with parents and siblings. It surprises me how often it surprises my therapy clients when we discuss complicated sibling roles and relations, and I voice my belief that all…
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Rachel Chu, a game theory economics professor and first generation Chinese American, is an easy heroine to admire. When Crazy Rich Asians opens, Rachel is rocking her lecture that wraps up with a slick conclusion as her boyfriend, Nick, picks her up for dinner. At the chic restaurant, Rachel and Nick lean toward each other…
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Bjorn Runge’s cinematic adaptation based on Meg Wolitzer’s popular best-selling novel, The Wife, opens with a cozy snapshot of marital intimacy. Celebrated author Joseph Castelman (Jonathan Pryce) and his down-to-earth wife Joan (Glenn Close) are comfortably situated in their bedroom when Joseph receives the much anticipated call informing him that he has been selected to…
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The therapeutic benefits of writing have been touted and encouraged by clinicians for decades. Research continues to demonstrate that writing can improve mood and help alleviate depression. Newer research proposes that writing and then editing and revising a personal narrative can become a catalyst for individual change and increased levels of happiness. Reading Earnest Hemingway’s…
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Family secrets are often discussed in therapy. The secret is rarely a reason that an individual or a couple initiates therapy. But, if a therapist takes a complete family history, certain secrets or unanswered questions from the past often surface. And these secrets often relate to present challenges and can be useful points of exploration…
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“Every good rowing coach, in his own way, imports to his men the kind of self-discipline required to achieve the ultimate from mind, heart, and body. Which is why most ex-oarsmen will tell you they learned more fundamentally important lessons in the racing shell than in the classroom.” George Yeoman Pocock As a therapist in…
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