Family & Siblings
As a therapist, I am perpetually curious about what draws people into love. Relationships are the ingredients that create the recipes of my clients’ lives. And the dynamics of romantic love are an ongoing focus for many people in therapy. Landford Wilson’s Broadway play, Burn This, starring Keri Russell and Adam Driver is a story…
Read MoreThere are many schools of psychology, and a significant thread that connects them all is the acknowledgment of a human tendency to repeat the past. Cognitive Theory explores learned thoughts while Behavioral Theory explores learned behaviors. Systems Theory suggests that if a dynamic or pattern is familiar, it feels more comfortable, so the security of…
Read MoreThe film Beautiful Boy concludes with the statement in the closing credits that drug overdose is now the leading cause of death in Americans under age 50. Hardly a spoiler, this stressful statistic is the backdrop of the central question of film – why are so many young people getting hooked on drugs and dying…
Read MoreWhen a relative cuts off from a family, the absence presents a conscious and unconscious heavy heartedness that is difficult to resolve. Interestingly, when a therapy client reveals that a relationship with a family member has been severed to the point that there is absolutely no communication, there are often many other cutoffs discovered throughout…
Read MoreMost adult clients in therapy express a desire to improve their relationships. A critical facet of developing more meaningful adult bonds involves understanding formative childhood experiences with parents and siblings. It surprises me how often it surprises my therapy clients when we discuss complicated sibling roles and relations, and I voice my belief that all…
Read MoreRachel Chu, a game theory economics professor and first generation Chinese American, is an easy heroine to admire. When Crazy Rich Asians opens, Rachel is rocking her lecture that wraps up with a slick conclusion as her boyfriend, Nick, picks her up for dinner. At the chic restaurant, Rachel and Nick lean toward each other…
Read MoreResearch demonstrates that engaged and newly married couples that watch films together about marriage and discuss the films afterwards are able to lower the likelihood of divorce to an extent that is as effective as participating in short-term couples therapy. Most films about marriage focus on the entertaining romantic tension that builds until a couple…
Read MoreHormones fluctuate throughout a woman’s pregnancy, and the immediate aftermath of delivery leads many mothers on the hormone-infused emotional roller coaster commonly known as post-partum depression. Having a baby is so uncivilized and consuming that many mothers do not realize that they are experiencing a delivery-induced depressive episode until it either subsides or reaches a…
Read MoreFamily secrets are often discussed in therapy. The secret is rarely a reason that an individual or a couple initiates therapy. But, if a therapist takes a complete family history, certain secrets or unanswered questions from the past often surface. And these secrets often relate to present challenges and can be useful points of exploration…
Read MoreThere are many different schools of psychology that shape various strategies of clinicians practicing therapy. An interesting point of commonality is a shared acknowledgement of the significance of the past and a shared interest in how childhood experiences sculpt adult life experience. Cognitive theory explores learned thought processes. Behavioral theory emphasizes learned behaviors. Systems theory…
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