Books
Lori Gottlieb took a circuitous route to becoming a therapist. A stint as a production assistant in Hollywood led her to become a script reviewer who developed a love for storytelling. To enhance her editorial understanding of a promising new show she was editing, (ER!) she began shadowing doctors in a local emergency room and…
Read More
Aaron Sorkin’s version of To Kill a Mockingbird on Broadway has obvious relevance and resonance in our current political climate. The acting is impressive and entertaining. The story is largely true to Harper Lee’s classic novel. But sometimes Broadway’s Atticus Finch sometimes sounds a little bit like the West Wing’s President Bartlett. That’s okay though.…
Read More
There are many schools of psychology, and a significant thread that connects them all is the acknowledgment of a human tendency to repeat the past. Cognitive Theory explores learned thoughts while Behavioral Theory explores learned behaviors. Systems Theory suggests that if a dynamic or pattern is familiar, it feels more comfortable, so the security of…
Read More
When a relative cuts off from a family, the absence presents a conscious and unconscious heavy heartedness that is difficult to resolve. Interestingly, when a therapy client reveals that a relationship with a family member has been severed to the point that there is absolutely no communication, there are often many other cutoffs discovered throughout…
Read More
Therapists are always asking about the intricacies of marriage, and so we learn a lot about our clients’ personal lives. But what actually happens within the dome of an intimate married life is ultimately private. Tayari Jones’s beautiful novel, An American Marriage, offers a layered exploration of the inner emotional lives of a married couple,…
Read More
Bjorn Runge’s cinematic adaptation based on Meg Wolitzer’s popular best-selling novel, The Wife, opens with a cozy snapshot of marital intimacy. Celebrated author Joseph Castelman (Jonathan Pryce) and his down-to-earth wife Joan (Glenn Close) are comfortably situated in their bedroom when Joseph receives the much anticipated call informing him that he has been selected to…
Read More
The therapeutic benefits of writing have been touted and encouraged by clinicians for decades. Research continues to demonstrate that writing can improve mood and help alleviate depression. Newer research proposes that writing and then editing and revising a personal narrative can become a catalyst for individual change and increased levels of happiness. Reading Earnest Hemingway’s…
Read More
“Every good rowing coach, in his own way, imports to his men the kind of self-discipline required to achieve the ultimate from mind, heart, and body. Which is why most ex-oarsmen will tell you they learned more fundamentally important lessons in the racing shell than in the classroom.” George Yeoman Pocock As a therapist in…
Read More
Overcoming childhood trauma is a frequent focus for clients in therapy. When someone grows up in an abusive household, it is quite common that harmful dynamics feel normal and difficult to see or address, even as children grow and embark on adulthood. Many therapy clients ask questions like: “How can I get over my childhood?”…
Read More
Fans of Everything I Never Told You will relish the journey into Celeste Ng’s new novel, Little Fires Everywhere. Shaker Heights, Ohio (where Ng lived during part of her childhood) shapes a fitting backdrop for Ng’s tale about motherhood, family, secrets, coming-of-age and intimacy. The Richardsons present a glowing portrait of familial perfection. They reside…
Read More