Love
Research demonstrates that engaged and newly married couples that watch films together about marriage and discuss the films afterwards are able to lower the likelihood of divorce to an extent that is as effective as participating in short-term couples therapy. Most films about marriage focus on the entertaining romantic tension that builds until a couple…
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Hormones fluctuate throughout a woman’s pregnancy, and the immediate aftermath of delivery leads many mothers on the hormone-infused emotional roller coaster commonly known as post-partum depression. Having a baby is so uncivilized and consuming that many mothers do not realize that they are experiencing a delivery-induced depressive episode until it either subsides or reaches a…
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Each summer, as September approaches, I find myself remembering the morning of September 11, 2001. I was seeing a therapy client in my office on Washington Circle in Northwest DC. My office sat on one side of the circle, and GW Hospital sat directly across. I could easily see the hospital from my office window.…
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I find it helpful to ask clients in the early stage of therapy to pay attention to where they notice the experience of being in therapy coming up when they are not in my office. The most common response I hear sounds something like this: “It’s hard to describe a concrete difference, but in the…
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Family secrets are often discussed in therapy. The secret is rarely a reason that an individual or a couple initiates therapy. But, if a therapist takes a complete family history, certain secrets or unanswered questions from the past often surface. And these secrets often relate to present challenges and can be useful points of exploration…
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“Every good rowing coach, in his own way, imports to his men the kind of self-discipline required to achieve the ultimate from mind, heart, and body. Which is why most ex-oarsmen will tell you they learned more fundamentally important lessons in the racing shell than in the classroom.” George Yeoman Pocock As a therapist in…
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Emotional maturity is a critical concept that underpins all couples therapy. If there is one consistent goal I have for therapy clients seeking couples therapy, it is to develop greater emotional maturity through engaging in the therapy process. The psychological school of Systems Theory places emotional maturity at the centerpiece of its conceptual framework. This…
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Overcoming childhood trauma is a frequent focus for clients in therapy. When someone grows up in an abusive household, it is quite common that harmful dynamics feel normal and difficult to see or address, even as children grow and embark on adulthood. Many therapy clients ask questions like: “How can I get over my childhood?”…
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Fans of Everything I Never Told You will relish the journey into Celeste Ng’s new novel, Little Fires Everywhere. Shaker Heights, Ohio (where Ng lived during part of her childhood) shapes a fitting backdrop for Ng’s tale about motherhood, family, secrets, coming-of-age and intimacy. The Richardsons present a glowing portrait of familial perfection. They reside…
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Young love, summer romance, seduction and sensuality. Luca Guadanigno’s 2017 sumptuous film, Call Me By Your Name, features every magnificent ingredient baked into a delicious and memorable love story. Each summer, Elio’s father (an archaeology professor) hires a research assistant to work and live with the family. When the dashing and entitled Oliver (Armie Hammer)…
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