Fathers
Breakups can be heartbreaking, traumatic and disorienting. Therapists are intimately familiar with breakups, because a relationship’s demise is often the catalyst for therapy. A surprising outcome of certain breakups is that sometimes, they ultimately save the relationship. Director Michael Showalter’s hilariously raw romantic comedy, The Big Sick, illustrates a compelling roadmap to the ways in…
Read More
Elizabeth Stroud’s 2017 follow-up to “My Name is Lucy Barton” stands alone as an engaging, page-turning tale about how two people can have vastly different experiences of the same relationship. A group of character studies follows the same characters that played roles in “My Name is Lucy Barton”. This time around, their stories are excavated…
Read More
Elizabeth Stroud’s 2016 best-selling novel, My Name is Lucy Barton, examines the literary challenge of capturing an internal emotional experience and translating it to tell a meaningful story. The novel begins from Lucy’s hospital bed in Manhattan where she is battling a substantial but undiagnosed illness. Lucy’s husband is struggling to balance work, caring for…
Read More Family Systems theory is a school of psychology through which individual functioning is best understood in the context of their most intimate relationships. This “systemic” perspective emphasizes how each individual is shaped by the culture of their “family of origin”. (Family of Origin refers to the family in which we were raised.) The theory focuses…
Read More “I don’t believe in epiphanies. I don’t believe in transformative moments, as transformation is harder than a moment. I’ve seen far too many people awash in a genuine desire to change only to lose their mettle when they realized just how difficult change actually is.” What factors facilitate authentic change? And what traits of character…
Read More Discovering infidelity is a common reason that couples seek therapy. Infidelity is much more frequent than one might expect, and the popular culture tends to equate infidelity with a loveless or passionless marriage. In my work as a couples therapist, I often discover marriages that have experienced infidelity but that clash with this popular conception.…
Read More Parents of teenagers are bound to struggle to communicate and connect with their kids. It’s hard enough to lure a teen out of their bedroom, let alone to convince them to engage in an authentic conversation. One strategy to connect with teens is to create scenarios that set the stage for conversation. Driving to and…
Read More Sibling relationships are frequently the longest intimate relationship of a person’s life. Brothers and sisters share memories about each other’s childhoods, and are likely to remember each other’s past from common and relatable vantage points. Parents, understandably, are prone to remember their children’s past from a more mature but inherently different viewpoint. As a result,…
Read More The sensations and experience of grief are a shocking departure from other states of existing. And we, as a society, often shy away from exploring or understanding the grieving process. Sensations can feel heightened, while orientation is often confused. For those who have never been through it, and even for those who have, a traumatic…
Read More Celeste Ng’s 2014 debut novel about a Chinese-American family coping with the excruciating aftermath of a teenager’s death is as absorbing as it is humbling. It is absorbing due to its complex and realistic characters, each with their own layers and secrets and struggles related to the middle daughter, Lydia’s, mysterious disappearance and death. And…
Read More