Elisabeth LaMotte
“Every good rowing coach, in his own way, imports to his men the kind of self-discipline required to achieve the ultimate from mind, heart, and body. Which is why most ex-oarsmen will tell you they learned more fundamentally important lessons in the racing shell than in the classroom.” George Yeoman Pocock As a therapist in…
Read MoreThe following Q&A originally ran in The Huffington Post relationship newsletter: My 18-year-old stepson frequently comes to our house for the weekend, and his father allows his girlfriend to come spend the night with him. My husband thinks it’s great that his son is having sex, but I keep thinking that the girl is 17,…
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There are many different schools of psychology that shape various strategies of clinicians practicing therapy. An interesting point of commonality is a shared acknowledgement of the significance of the past and a shared interest in how childhood experiences sculpt adult life experience. Cognitive theory explores learned thought processes. Behavioral theory emphasizes learned behaviors. Systems theory…
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Emotional maturity is a critical concept that underpins all couples therapy. If there is one consistent goal I have for therapy clients seeking couples therapy, it is to develop greater emotional maturity through engaging in the therapy process. The psychological school of Systems Theory places emotional maturity at the centerpiece of its conceptual framework. This…
Read MoreWe are socialized to imagine that it is important to share common interests with our spouse. And many couples enjoy bonding through playing a sport together or sharing a variety of hobbies. But there are plenty of couples whose interests diverge. As long as a couple prioritizes spending time together on a regular basis, it…
Read More Overcoming childhood trauma is a frequent focus for clients in therapy. When someone grows up in an abusive household, it is quite common that harmful dynamics feel normal and difficult to see or address, even as children grow and embark on adulthood. Many therapy clients ask questions like: “How can I get over my childhood?”…
Read More Fans of Everything I Never Told You will relish the journey into Celeste Ng’s new novel, Little Fires Everywhere. Shaker Heights, Ohio (where Ng lived during part of her childhood) shapes a fitting backdrop for Ng’s tale about motherhood, family, secrets, coming-of-age and intimacy. The Richardsons present a glowing portrait of familial perfection. They reside…
Read More Young love, summer romance, seduction and sensuality. Luca Guadanigno’s 2017 sumptuous film, Call Me By Your Name, features every magnificent ingredient baked into a delicious and memorable love story. Each summer, Elio’s father (an archaeology professor) hires a research assistant to work and live with the family. When the dashing and entitled Oliver (Armie Hammer)…
Read MoreA common relationship red flag often discussed in therapy involves an ongoing reluctance on behalf of one’s partner to make introductions to friends and family. It seems obvious that, if invitations to social occasions and introductions to friends and family are avoided and refused, then there’s a backstory to figure out and address. A less…
Read More Clients in therapy describe a variety of life stressors. In a place as expensive as Washington, D.C., it is understandable that money surfaces as a frequent source of tension and anxiety. Therapy clients describe the sensation of feeling like there’s never enough money to create a sense of financial security. Interestingly, some therapy clients notice…
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