Coming of Age
As a systems therapist, family roles and dynamics are an important area of exploration. Developing a deeper understanding of the roles directly or indirectly assigned in childhood helps therapy clients reflect on how such roles are internalized and carried into adult careers and adult relationships. Developing a grasp of how past roles play out in…
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As the film King Richard opens and viewers meet the Williams family, there are a lot of healthy relational dynamics to admire. Richard and Oracine Williams are fiercely devoted to their 5 daughters and work tirelessly to build an enriching childhood and a safe secure home. The daughters work hard, do chores, have manners and…
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Most schools of psychology emphasize the significance of examining the past. As a systems therapist, I try to help therapy clients discover how past family dynamics shape current life experience. Rather than harping on the past, which no one finds particularly useful, we reflect on what a client’s life was like growing up to develop…
Read More Rebellion is considered a natural part of adolescent and early adulthood development and a topic of interest for many therapists and clients in therapy. Rebellion can look remarkably different depending on the rebellious actor and their family unit. While some rebellious acts, like cutting class or shaving one’s head, seem obvious, others feel more confusing…
Read More Throughout the COVID19 I notice that reading a good book is welcome diversion from the relentless news cycle. However, I also notice and hear from others that it helps to read books that quickly grab and absorb one’s attention. With this in mind, I decided to re-read James McBride’s “The Color of Water.” I first…
Read More Check out Elisabeth’s review of Crip Camp in The New Social Worker. As we contemplate the revolutionary power of protest, this film is as relevant as it is powerful.
Read More It feels like an appropriate time to read about a pandemic. Many describe how attention can wander during the quarantine, despite circumstances creating an optimal time for reading. Hours and hours of reading. Hours that are better spent reading quality fiction and non-fiction than overdosing on the news. The clever trick is to discover a…
Read More Stay at home orders should set the stage for readers to burn through those books that tend to pile up bedside tables. Bibliophiles finally have ample time to devour the literature on our list. Unfortunately, many of my therapy clients lament that reading during a global pandemic feels difficult. Concentration wanders. The news cycle lures…
Read More “Is that normal?” People in therapy commonly describe a particular thought, feeling or behavior in vivid detail, and then ask whether what they are describing is “normal”. Is it “normal” to scroll through photo after photo of your ex even if you broke up months ago? Is it “normal” to have so many dreams about…
Read More If you happen to have teenagers navigating the college admissions process, this may be a tense life chapter for you and for your kids. The demands of keeping track of ACT and SAT examinations, subject tests, AP exams, the common application, and the personal statement makes me wonder how on earth any high school seniors…
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