Mindfulness

It’s Always Time for Lizzo

By Spencer Northey / January 13, 2023

“It’s Bad Bitch O’Clock, yeah, it’s thick-thirty…” may have been the most mindful declaration of 2022. It is a statement of intention in the here and now. It is a statement of power. It tells you what time it is. So often mindfulness practice leans towards serenity and calm. But Lizzo’s smash hit, About Damn…

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