anxiety

“Heavy” and Suicide Prevention Awareness Month

By Spencer Northey / September 16, 2021

This is a heavy post. September is Suicide Prevention Awareness month so it’s time to post it. “Heavy” was actually my very first blog inspiration. It just so happened that this song popped up in a random Spotify mix right after a session. As I heard the lyrics for the first time, they echoed the…

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All the Money in the World

By Elisabeth LaMotte / March 14, 2018

Clients in therapy describe a variety of life stressors. In a place as expensive as Washington, D.C., it is understandable that money surfaces as a frequent source of tension and anxiety. Therapy clients describe the sensation of feeling like there’s never enough money to create a sense of financial security. Interestingly, some therapy clients notice…

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