Bowen Systems Therapy
Family therapists love a good genogram. For those unfamiliar with this term, a genogram is a comprehensive family history framed through the psychological lens of Family Systems Theory. Family Systems Theory is a relationally oriented approach to therapy emphasizing the formative importance of the family landscape. Systemic therapists believe that relational patterns are often passed…
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Jay-Z’s song “Moment of Clarity” is a powerful example of what renowned family psychotherapist Murray Bowen calls “going home” and “doing the work” to make sense of your family system. To thoroughly experience the song, I recommend you find his version from The Black Album on your favorite streaming platform. The variations posted on YouTube…
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