Therapy Jam Sessions

The Bones

By Spencer Northey / April 30, 2021

The Bones Sung by Maren Morris Written by Maren Morris, Jimmy Robbins, and Laura Veltz  When the bones are good, the rest don’t matter Yeah, the paint could peel, the glass could shatter Let it rain ’cause you and I remain the same When there ain’t a crack in the foundation Baby, I know any…

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One Step at a Time

By Spencer Northey / April 27, 2021

One Step at a Time Sung by Jordin Sparks Written by Robbie Nevil, Lauren Evans, Jonas Jeberg and Mich Hansen We live and we learn To take one step at a time There’s no need to rush It’s like learning to fly Or falling in love (Just falling in love) It’s gonna happen when it’s supposed to happen Then…

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Take Yo’ Praise

By Spencer Northey / April 21, 2021

Take Yo’ Praise by Camile Yarbrough We’ve come a long long way together Through the hard times and the good I have to celebrate you baby I have to praise you like I should  Vingette: Sean and Selena have been together for about 7 years, they are working through surviving the pandemic and raising a…

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Kill ’em with Kindness

By Spencer Northey / November 23, 2020

Kill em with Kindness Performed by Selena Gomez Written by Antonina Armato, Tim James, Benjamin Levin, Dave Audé, Selena Gomez Key Lyrics: Kill ‘em with kindness Kill ‘em with kindness Kill ‘em, kill ‘em, kill ‘em with kindness Kill ‘em with kindness Kill ‘em with kindness Go ahead, go ahead, go ahead now Spencer’s Reflection:…

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Spencer’s New Parent Playlist 2020

By Spencer Northey / November 17, 2020

Spencer’s New Parent Playlist 2020 My heart and “Huzzah!” always goes out to new parents. But it goes out super-charged to the folx becoming new parents during this pandemic. I can only imagine the mental and physical fortitude it’s taking. There are no words. Only music. I am not the first to create a parent…

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Getting Good

By Spencer Northey / October 25, 2020

Getting Good Performed by Lauren Alaina Written by Emily Weisband Produced by David Garcia Once I fall in love, then I’ll be happy But then you fall in love and there’s still a hole Once I get some money, it’ll all be easy But then you get that money, you still feel broke Once I…

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So Done

By Spencer Northey / October 6, 2020

So Done Written by Ludwig Göransson, Khalid and Alicia Keys ‘Cause I’m so, so done Got it, my time Holding me back I’m living the way that I want ‘Cause I’m so, so done Fighting myself Going through hell I’m living the way that I want (5x) I lost control of all of my energy…

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Use My Voice

By Spencer Northey / September 30, 2020

USE MY VOICE By Evanescence and Deena Jakoub Featuring: Sharon den Adel, Lindsey Stirling, Lzzy Hale, and Taylor Momsen Cover my ears and close my eyes Just long enough to stop the noise Go on take everything and throw it away But I will use my voice Drown every truth in an ocean of lies…

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Bigger

By Spencer Northey / September 15, 2020

Bigger Performaed by Beyonce, Shatta Wale, and Major Lazer (written by Beyonce, Richard Lawson, Derek Dixie, Stacy Barthe, Akil King, RAYE) If you feel insignificant, you better think again Better wake up because you’re part of something way bigger You’re part of something way bigger Not just a speck in the universe Not just some…

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Listen

By Spencer Northey / April 21, 2020

Listen by Beyonce Listen to the song here in my heart A melody I start but can’t complete Listen to the sound from deep within It’s only beginning to find release Oh, the time has come for my dreams to be heard They will not be pushed aside and turned Into your own All ’cause…

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