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Friday, October 10th was World Mental Health Day—a time to focus globally on emotional well-being. Established in 1992 by the World Federation for Mental Health (WFMH) and recognized by the World Health Organization (WHO), this annual event reminds us that mental health deserves attention all year long. While many hoped that the end of the…
Read MoreIt is difficult for a therapist in DC to answer this question considering how the very nature of living in close proximity to the White House and the Capitol shapes the careers and life experience of the clients in my therapy practice. But I do notice that the clients I work with report feeling more…
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