halloween

Emotional Flooding and How to Identify “Monster” Thoughts

By Spencer Northey / October 22, 2022

I was originally inspired to create this blog when I noticed how much certain songs connect and overlap with the powerful feelings and experiences discussed in therapy.  This song was one of them. In Beth Crowley’s, Monster, I hear a familiar reactivity. I hear the experience of people who don’t mean to lose it, but…

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