One way to think about the concept of self-esteem is to focus on what it means to have a strong sense of self. People with a solid sense of an independent individual self are able to balance separateness and togetherness, and they are able to feel calm an contained on their own. They are able […]
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We suggest resources so that the therapy is happening not just in our office, but outside of the office, in your lives. To this end, we suggest books, films, web sites and articles that are tailored to the needs and interests of each client. Many clients identify with characters in books and films, and describe how their awareness of these resources helps them realize that they are not alone and their problems and are solvable.
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